As a working mom of two little girls, assisting my unwell, elderly aunt and living with a hectic schedule, I ended up neglecting myself.

Additionally, I recently unexpectedly lost both of my parents and my life turned upside down. It made me realize that family and health are everything. But, I finally took control of my life again, started working out, eating healthier, learning about best lifestyles, and supplements. That is the main reason I have created this blog; to share my journey and hopefully inspire others.

I will be trying products, sharing articles, tips and great information that may impact and improve your quality of life. My goal is to live healthier, longer and be able to enjoy life to the fullest.What is your goal? Knowledge is power! Connect with me, make sure you subscribe to stay informed on the latest! 

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